Showing posts with label pain. Show all posts
Showing posts with label pain. Show all posts

Saturday, October 26, 2013

VERSE OF THE DAY: John 11:14

VERSE OF THE DAY: John 11:14
SONG: https://www.dropbox.com/s/5a5pnomkeif5s9e/John%2011%2014.mp3 

John 11:14
Then said Jesus unto them plainly, Lazarus is dead.

We know that God is love. We know that when God came to earth as the man, Christ Jesus, he spoke peace & calmed a storm. We know that Jesus was so kind and approachable that children were comfortable & happy to receive a hug from him.

Sometimes, however, Jesus must take on a role of cold, hard reality. That's what we find Jesus doing in John 11:14. In this verse he was not saying, "peace be still." He was not saying, "Let the children come!" In this verse he was lowering the boom about reality, saying it "plainly."

Sometimes Jesus does this in our lives as well. He requires us to face and accept a hard fact.

But we can never become so overwhelmed with the shock and emotion caused by the reality that we lose faith in God's love for us. Regardless of the pain, God is at work for us. He will never leave or forsake us. He will walk through the difficulties of life with us.

THOUGHTS AND DISCUSSIONS
What "realities" have you had to face?

What emotions did you feel?

Do you feel you found a way to trust God's love?

COMMITMENT
Tell God your thoughts & feelings.
Ask forgiveness for any time you may have doubted his love.
Ask for his help to think and behave as a disciple of Christ.
Tell God (and possibly yourself, and those you're accountable to) that you will strive to handle difficulties with behaviors of faith in God's love for you. 


ABOUT THIS DEVOTIONAL:
Please, share it! 

The Verse of the Day is taken from a selection of Bible memory verses, compiled for memorization by the United Pentecostal Church International, for the Bible Quizzing program.

Denée writes & records each verse as an individual song to aid the memorization process. You can find the links to purchase the songs at Denée's website:
www.DeneeRichardson.com. 

Monday, April 1, 2013

Scriptures I Pray, Claim, and Declare...

Give me a Manasseh & an Ephraim.
Let me forget all my troubles & those who've hurt me.
Let me be fruitful even while I'm still grieving.
Joseph named his older son Manasseh, for he said, “God has made me forget all my troubles and everyone in my father’s family.” Joseph named his second son Ephraim, for he said, “God has made me fruitful in this land of my grief.” (Genesis 41:51, 52 NLT)

Let my future glory be greater than my past glory!
Bring PEACE to me!
The future glory of this Temple will be greater than its past glory, says the Lord of Heaven’s Armies. And in this place I will bring peace. I, the Lord of Heaven’s Armies, have spoken!” (Haggai 2:9 NLT)

Spark my enthusiasm!
So the Lord sparked the enthusiasm of Zerubbabel son of Shealtiel, governor of Judah, and the enthusiasm of Jeshua son of Jehozadak, the high priest, and the enthusiasm of the whole remnant of God’s people. They began to work on the house of their God, the Lord of Heaven’s Armies, (Haggai 1:14 NLT)

Make me strong.
...It pleases you to make us strong. (Psalm 89:17 NLT)

Make me able to rise above difficulties, emotional crashes, negative thinking.
2 Samuel 22:34 (KJV)
He maketh my feet like hinds' [feet]: and setteth me upon my high places.

Habakkuk 3:19 (KJV)
The LORD God [is] my strength, and he will make my feet like hinds' [feet], and he will make me to walk upon mine high places. To the chief singer on my stringed instruments.

Don't let me stumble as I try to get thru & out of this unfamiliar, dark, rocky place.
He will not let you stumble;
the one who watches over you will not slumber. (Psalm 121:3 NLT)

I want to desire ONLY what God wants me to desire.
I want my desires (emotional drives) to b of God.
Not my will, but God's will be done.
For God is working in you, giving you the desire and the power to do what pleases him. (Philippians 2:13 NLT)

...I will put a desire in their hearts to worship me, and they will never leave me. (Jeremiah 32:40 NLT)

...I will put my laws in their minds,
and I will write them on their hearts... (Hebrews 8:10 NLT)

I claim these exchanges & trade outs so that I can b called a tree of righteousness, a planting of The Lord... BE GLORIFIED IN ME!
Isaiah 61:3 (KJV)
To appoint unto them that mourn in Zion, to give unto them beauty for ashes, the oil of joy for mourning, the garment of praise for the spirit of heaviness; that they might be called trees of righteousness, the planting of the LORD, that he might be glorified.

For MY well-being:
   Let me live in your shade.
   Hide me under the shadow of the Almighty.
For the well-being of those I'm responsible for:
   Let me flourish like grain.
   Let me blossom like grapevines.
   Let me b as fragrant as wine.
My people will again live under my shade. They will flourish like grain and blossom like grapevines. They will be as fragrant as the wines of Lebanon. (Hosea 14:7 NLT)

Let ur promises of healing & deliverance, blessings & favor, love & newness of life b verified in me. RAISE ME UP.
And now, O God of Israel, let thy word, I pray thee, be verified, which thou spakest unto thy servant David my father. (1 Kings 8:26 KJV)

Click here for more scriptures I pray, claim and declare!

Sunday, November 11, 2012

Handling the Hurting

We have to use wisdom in handling the hurting because until you've experienced something for yourself, you do not have the ability to truly understand someone else's experience. You may try to do so by using your imagination, but that's based on your solid opinions, which was formed via your upbringing, which was shaped by your parent’s culture.

I had both of my kids by Caesarian section, so I relate more to people who have had surgery than to women who have gone through the natural childbirth experience. I am AWARE that the pain the mother experiences, the length of time enduring labor, and the concern of the dad, all adds up to an amazing dramatic moment when the child is delivered. But it is strictly my imagination that conjures up what that is like. For me, I was groggy from anesthesia, then within a very short time a slimy, tiny human was displayed from behind a sheet/curtain for about five seconds, then I went to sleep. No tears. No drama. Just baby. Therefore, I never have that "Yeah! Right!" moment other moms have when they connect over their birth stories.

I've discovered this is the case in traumatic life events as well. You may have experienced the pain of divorce, but it is NOT the pain of death, and the two can only relate as closely perhaps, as someone who’s experienced natural childbirth vs. Caesarian, or adoption. All cases resulted in parentage, but they are NOT the same. Divorce, death, losing a home, having a child run away; they all produce confusion and pain, but they are not the same experiences with slight differences, they are very different experiences with slight similarities.

So, when you are trying to help someone who has been wounded by a tragedy of life, the most important posture you can take is one of very little opinion. People trying to offer advice and instruction mean well. But it doesn't feel like love or kindness to the one hurting. It feels judgmental. It does not feel like support to the one hurting. It feels like what little strength one has is being stripped away.

It is hard to trust people. That is why we should be cautious in sharing our opinions about how people should be handling THEIR crisis. We love these hurting people. We can see how vulnerable they are. So we do the only thing we know to do; describe to them what we see they've done wrong that got them in their present dilemma. We also tend to be driven to tell them what they should be doing now. It is not out of malice. It is not some devious, twisted plot to make their life even worse than it is. It is actually because you love them very much! However, diving into their storm armed only with concern and emotion is the equivalent of watching a loved one wrestle a bear. EVERYBODY is freaked out by the event. But if we are not careful, in our attempts to shoot the bear, we shoot the loved one.

When you have been thrust into the awkward position of handling the hurting, you should know that the most painful things well-meaning people do is to say what you think the hurting person is thinking and doing based on your own imagination. Do you really KNOW what they're thinking, or WHY they're behaving or deciding what they are? Have you bothered to ASK?

What generally happens is, we assume, then form our own opinions based on our own assumptions. The one we're trying to help has not participated in any part of the process; except maybe at the end where what is meant to bring them clarity ends up confusing and simply adding to the weight of their pain.

So, if you have a friend or family member scaring you because of behavior being acted out due to life-upheaval, the most helpful thing you can do is not to offer guidance, but rather ask gentle questions AND LISTEN.

"Are you afraid? What are you afraid of?"
"Do you need me to do anything differently?"

If they trust you enough to answer your questions, likely they will start spilling out more of what is causing their pain and behavior. When they tell you more, you'll be better able to "diagnose" them and properly "treat" them. But even at this point you should not necessarily start advising. What you want to do is sit there quietly, listening with a heart of compassion, and you're going to keep doing that until something AMAZING happens, which is that they ask YOU a question, "What would you do?" Or "What do you think?"

It might take them a while to come around to the point where they are comfortable answering your questions. Especially if they are gun-shy by previous conversations, with you or someone else. But if you will patiently and compassionately play this role right, they will come around.

If they are not talking freely to you about their pain, and not asking you for advice, then they are scared of you. I know if you have always considered them your best friend, or you are the family member, or the counselor, that is hard to accept. But be encouraged, because if you create a healing, loving, environment, they WILL come check it out. If it is legit you will be allowed to be a part of their healing. Feeling frustrated you can't seem to do anything right is understandable. But being angry at them will accomplish nothing in your relationship. If they're the "patient" and you're the "doctor," you have to explore the "medicines" until you find the cure. And pray, pray, pray for them.

The other way to help someone going through a pain you have not experienced is to support them. This can be tricky if you do not approve of what they are doing. But it is possible. It is possible to hear someone sob and you not say anything except, "I'm sorry you're hurting. I love you." It may not be easy because your instinct wants to point out the stupid thing they did to bring on this pain. But it is POSSIBLE to use self control and simply support.

The most comforting people I have talked to in the midst of the pain and trauma of divorce, were other people who have gone through divorce. Not because we sat around approving of divorce. But because there were so many "Yeah! I know!" moments about the pain experienced behind closed doors. I've opened up to less than five people about my pain in this matter, and for three years the most helpful one was a very quiet, unassuming, tiny lady. I think it is important for you to know that description of her because I am generally thought of as loud, bossy, opinionated, and stubborn. Do you want to know what eloquent advice and direction she gave? She simply said, "I know. I know. It's awful." Sometimes she would add, "It will get better." But that's it! It turned out that in my larger-than-life personality I did not require a Mack truck kind of approach to calm me in the midst of a raging storm. She never said, "You need to..." Or, "Stop doing...." Do you know WHY and HOW she ministered so effectively? It was not because she graduated from a school of theology or psychology. It was because she went through the school of hard knocks. Very particularly, she was thrust into the same classes I was in. Oh, my goodness! She can lift my spirits like no one else! And all she does is listen and say she loves me!

It's also important to accept that you alone do not have ALL that your hurting friend needs. In the beginning, when all Adam had was God Almighty himself, the Creator. God labeled Adam as "alone" and created another source to fulfill Adam's needs. If God accepts that his offspring needs more than only himself, we must each acknowledge that our hurting loved-ones need more than just ourself to meet all their needs.

I will write soon to the hurting people and give my two-cents about how to cowboy up and move forward. But this particular blog is to the strong, healthy one wanting to know how best to be a part of their loved-one's healing.

It really doesn't matter what our title in their life may be; parent, friend, sibling, pastor, mentor, etc. If their boo-boo hurts, and EVERY TIME they see you you're trying to apply healing salt water, you may find yourself with an abundant supply of healing balm, but NO ONE to apply it to. Create an ambiance and atmosphere of gentleness and you'll find more willing patients than you know what to do with.

If you've faced the same pain as your friend you will naturally know how to help. But if you haven't been in the SAME situation, I suggest you try asking questions and listening, not offering guidance unless you are asked for it, and just create a judgment-free, peace zone. And perhaps you'll find yourself becoming a part of helping that person you love be nursed back to spiritual and emotional health.

Denée Richardson, Le Muser
www.deneerichardson.com

~Thanks to Lisa Velie for editing.

Friday, November 9, 2012

Emotional You

I am a very emotional being. Actually, we all as humans are, because we were created in the image of an emotional God. Some of us have learned how not to express some emotions, while others of us have gotten addicted to specific emotions. But we all rely strongly on emotions in one way or another.

One way we rely on emotions is by how they make us feel. Internal feelings are very important to us. We like to FEEL in love. We like to FEEL happy. We like to FEEL like we are having fun. Those positive feelings cause us to repeat whatever caused that amazing internal buzz in the first place. It is also possible for us to start enjoying negative emotions. We can actually start liking to feel sad. We can get addicted to anger. We can start liking the feeling of jealousy. They same way we seek to repeat a behavior that triggered the buzz feelings, we will repeat destructive behaviors in order to experience the dark feelings. If the behaviors are destructive, you DO NOT have the "right" to conjure those feelings by repeating that behavior. You are not an island. You are connected to more people than you even physically know. You must be responsible in your emotions.

Another way we rely on emotional expression is to tell us if someone likes or dislikes something we've done or given. The funniest one is when tears are the response to a gesture of love, and the giver thinks they have done something wrong to hurt them! They expected big smiles as a reaction to the gift, or perhaps some girly hops up and down, but instead this person is shedding TEARS. We tend to imagine others’ behavior at something would be exactly like our own behavior, and we get thrown when their expression of the SAME emotion is very different from what ours would be.

But feeling emotions and expressing emotions is healthy. Being in control is what makes the difference in your emotions being constructing or destructive. The scripture describes controlling your emotional expression as controlling your "spirit." (Proverbs 25:28) It is rude to burst out laughing at a funeral. It is destructive to cry all day. It is hurtful to unleash a torrent of anger.

But it is also destructive to stop yourself from laughing or smiling, or to never cry, or to not let people know when you are angry or jealous. Building up a resistance to expressing emotions is hurtful to your own self, firstly. But once you have established all these lock-downs to expression, you end up hurting the people around you; your spouse, your children, your friends, and your family. As I described above, we communicate with each other by means more than words. We use emotional expressions to gauge how we should behave toward each other. If you are not demonstrating you are happy when someone says or does something you like and enjoy, how are they supposed to know to do that thing again? If you are not expressing pain or jealousy, how are they suppose to know how hurtful their behavior or words are to you? The scripture is, as always, absolutely correct in telling us how to handle our emotions; to "rule over our own spirit."

Is it okay to express anger? Yes!
Is it okay to express jealousy? Yes!
Is it okay to laugh? Yes!
Is it okay to cry? Yes!

All these expressions of emotions, be they considered negative or positive ones, are okay because God, your creator, expresses them. The scriptures describe him as so much in love he sings! (I LOVE that one.) We see God as angry, jealous, laughing, and even crying. The key to emotional well-being is neither to build walls, nor to let it all hang out. God showed us by example. Emotions were not in control of him, he was in control of them.

He that hath no rule over his own spirit is like a city that is broken down, and without walls.
Proverbs 25:28 KJV

Le Muser; Denée Richardson
www.deneerichardson.com

~Thanks to Lisa Velie for editing.

Wednesday, October 31, 2012

Heart to Heart

Like most little girls, I grew up amidst the magical delights of princesses, princes, glass coaches, and dreams of happily ever after! Plus, I had the additional joy of having parents who encouraged me to believe ANYTHING was possible! Plus, PLUS, it is strongly written in my genetic code to imagine HUGE, dream BIG, and not to settle for anything less than the biggest bam EVER!

I was an adult before I realized that I could want something that actually could be a really stupid thing to want. I lived by the seat of my pants! I had always let the wind take me where it would. If I felt it, I went for it! And that phrase, "follow your heart"? Wow. Turns out that is not the smartest advice.

Here's why.

The heart [is] deceitful above all [things], and desperately wicked: who can know it?
Jeremiah 17:9

What?! I thought we were SUPPOSED to follow our heart! The oldest and wisest women in all movies and books say to follow your heart. They mean, if your insides are telling you to go for it, then you should!

But Jeremiah wasn't the only prophet to say otherwise...

Heeeere's Solomon!
He that trusteth in his own heart is a fool: but whoso walketh wisely, he shall be delivered.
Proverbs 28:26

And heeeere's Moses!
And GOD saw that the wickedness of man [was] great in the earth, and [that] every imagination of the thoughts of his heart [was] only evil continually.
Genesis 6:5

And (drum roll please) straight from the Master himself, Jesus Christ!
For out of the heart proceed evil thoughts, murders, adulteries, fornications, thefts, false witness, blasphemies:
Matthew 15:19

This realization changed EVERYTHING for me! To the extreme! Surprise, surprise, that I would do anything "extreme," right? Lol! I had such a powerful "overtaking" of my own heart's deceit, I actually stopped praying some very specific prayers in case I was "praying amiss!" I have absolute faith that when I present needs, requests, or desires to God that he WILL answer me! I have prayed for multiple people to be healed of cancer, and BAM! They were instantly cured! I have prayed for money and have gotten it! I have prayed for homes to be made available to people and within hours it has happened. It is not that I am anything special. I simply, LITERALLY, believe that God set prayer up FOR THE PURPOSE OF HIM DOING IT! He said, "You have not because you ask not." So I believe that when I ask, I get it!

How can you pray for God to heal someone when you might be praying that way out of selfishness? How can you pray that so-and-so gets a specific job when you may be asking for something that could ultimately hurt a lot of people? How can you pray that God would give you a specific house, or car, or ANYTHING when it could be your deceitful heart telling you only the good of it?!

I did not know how to pray about people who had hurt me, turned their back on me, or spoken ill of me. Part of me wanted to ask God to bring them back to me while part of me wanted to tell God to strike them dead where they stood!

There is example after example of God doing what people asked of him even though it was not best for them. There are examples of God honoring prayers of destruction and prayers of exaltation. And I do mean that when people prayed, God would destroy someone by striking them down, or exalt them by elevating their status; He did just that!

When a person believes in the power of prayer as I do, AND you realize your heart can deceive you... Whew! I was in a jam!

I spent weeks and weeks in frustration. Literally crying without uttering a word because I didn't know what was the right thing to pray for.

Then, as my wonderful savior ALWAYS does, he started speaking HIS thoughts into my spirit. And, also as he always does, he was using his eternal, written word to do so.

Jesus reminded me that even though it’s true that my heart or "feelings" can deceive me, he is stronger, mightier, and more powerful than my deceptive heart! (1 John 3:20) As sure as a person could have a deceptive heart, they can also have an UPRIGHT heart! (Psalms 7:10) It's a simple matter of ASKING FOR an acceptable heart! (Psalms 19:14) It is as simple as praying that God would CREATE a clean heart! (Psalms 51:10) God is no stranger to creation! He is not caught off guard when we show up saying, "Jesus, take this stony heart out of me and give me a tender heart." It is his good pleasure to write HIS desires on your heart so that we will not have to struggle with our deceitful desires. (Ezekiel 36:26)

The heart truly IS deceitful. And the question Jeremiah asked in 17:9, "Who can know it?" was answered that day as I sat in God's presence. I could feel his smile, as a father smiles on his child. He said to my spirit, "I'm the one who knows it. I'm the one who KNOWS your heart." (Psalms 44:21)

As God calmed my fears, and comforted my troubled soul, I began to pray, "Lord, I'm going to ask for some specific things, but I'm not positive I'm asking for the exact RIGHT things. So you know my heart. You know that what I REALLY want, more than anything, is for YOUR PERFECT WILL TO BE DONE."

I'm sure there are very few wack-jobs in this world as crazy and literal as I am. Which means that you will likely not go through this same hoopla over something so simple. But you should be aware and remember that your heart (feelings, emotions, cravings) actually CAN be deceitful and draw you into wanting things that in reality you do not want. It's a deception.

But also be aware that a continual surrender to God's plan and his written word will shine a light on your heart and dispel all the shadows of deception.

Perhaps I'll blog about how to pray effectively later. But for now I will at least say that I think it is a very good habit to pray prayers of surrender and repentance BEFORE you lay out your list of requests.

What a great God to love us so much.

Denée Richardson, Le Muser
www.deneerichardson.com

~Thanks to Lisa Velie for editing.

Psalms 7:10 (KJV)
My defence [is] of God, which saveth the upright in heart.

Psalms 10:17 (KJV)
LORD, thou hast heard the desire of the humble: thou wilt prepare their heart, thou wilt cause thine ear to hear:

Psalms 19:14 (KJV)
Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O LORD, my strength, and my redeemer.

Psalms 37:4 (KJV)
Delight thyself also in the LORD; and he shall give thee the desires of thine heart.

Psalms 37:31 (KJV)
The law of his God [is] in his heart; none of his steps shall slide.

Psalms 44:21 (KJV)
Shall not God search this out? for he knoweth the secrets of the heart.

Psalms 51:10 (KJV)
Create in me a clean heart, O God; and renew a right spirit within me.

Ezekiel 36:26 (KJV)
A new heart also will I give you, and a new spirit will I put within you: and I will take away the stony heart out of your flesh, and I will give you an heart of flesh.

For if our heart condemn us, God is greater than our heart, and knoweth all things.
1 John 3:20